What is Integrative Health Coaching
The purpose of integrative health coaching is to create dynamic partnerships that move people toward satisfying and healthy lifestyles. Coaches use both innovative and practical strategies to help people clarify what they want, explore their options, enhance personal accountability and take action for optimal health.
Integrative Health Coaching facilitates behavior change in a structured, supportive partnership between the participant and coach. The coach invites insights and clarity through inquiry and personal discovery. A coach focuses on the mind, body, and spirit and helps clients make the changes that support a healthier lifestyle.
Source: Duke Integrative Medicine
Who We Are
Linda is an integrative health coach, who serves as a catalyst for change in people who seek forward movement in making healthy behavior changes.
Clients hire Linda because she has a deep understanding of change process paired with extensive experience with skill building and a passion for the evolvement of self and others.
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What Our Clients Say...
Health coaching with Linda has provided me with the boost that I needed to really get serious about my health. During our coaching sessions we set goals and talk about ways to attain those goals. This process has opened my eyes to new things that I'm now doing which make a big difference in the way that I feel.
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Susanne Gaddis, PhD, CSP
My journey in integrative health coaching has been nothing short of phenomenal. Linda’s sensitivity, depth of understanding, professionalism and insightful questions quickly guided me through deep waters and have given me a new appreciation of the many aspects and benefits of integrative medicine and coaching. I highly recommend her.
- Doris E. Bethke
I appreciate that you listen well, come from a place of curiosity, allow the coaching to come from my agenda, and applaud and congratulate me. I appreciate that you like to laugh and have fun and how when I described how it feels good when I am connected to my body you suggested that I stand in that place and get coached from there.
- Patty Frey, CPCC, RYT
